Fiber can promote good health. Fiber can add bulk to your stool and helps stool pass more easily through your colon. Fiber absorbs water as it passes through the colon, resulting in softer, bulkier stools to help prevent constipation and straining. Read More
The Anti-Reflux diet is used to prevent reflux. In gastroesophageal reflux disease anti-reflux surgery restores the abdominal segment of the esophagus and increases pressure at the gastric inlet. Read More